A and q

How do you manage screen time for yourself?

I see myself in the third person after being on my phone too long. Like the universe has given me a tv show about me, staring me and how I did nothing for an hour. 😂😂

Most of the time I’m reading articles and books on my phone or iPad and I still wish I was outside in a chair with a real physical book. It’s all just a balance in a lot of ways.

It’s like being on a boat and only seeing the ocean from a window. You watch the world from your phone while being in the world. I have the same problem with my camera. Being present can be difficult. All you can do is try to be present.

Sometimes it’s all that really matters to me.