

Always making


Of bees


Describe one habit that brings you joy.

I have had a wild week so it has been a labor to get back in the right mindset. I try to do a few things to enjoy my time but the big one is journaling. Something it drops off for a bit but I always come back to it. I use sticky notes and draw things as I write plans. Most of the time I’m playing music and getting lost in the pages and making a mess. It’s relaxing.

The chaos is fun in a way.


My show, Afro Latino/ Caribbean jam session, is going live on Amp right now. Tune in!
— Read on live.onamp.com/painterfilesink
The irony and beauty is shinning.

I always imagined making a record box like Mcbess did a butcher shop.




I try to make things while the show goes on. These are little bits from that. Can you guess what book I’m reading?